Apple-Cinnamon Sausage Patties
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I think when it comes to chicken sausage, apples and cinnamon are the most popular flavoring choice. Chicken’s mild flavor just makes it a great palette for savory and/or sweet applications. For example, these sausage patties are equally delicious topped with mustard or maple syrup. Or get the best of both worlds and dress ’em with honey mustard!
Need a Break from Cooking?
Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIPÂ can help. Designed for lazy days and/or a poorly-stocked kitchen, these simple dishes will make sticking to your autoimmune protocol during business trips, holiday travel, and times of illness or stress a lot easier!
Apple-Cinnamon Sausage
Ingredients
- 2 tablespoons coconut oil
- 1 pound ground chicken
- 1 medium green apple shredded
- 2 teaspoons ground cinnamon
- 1 1/2 teaspoons ground ginger
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper omit for AIP
- 1/4 teaspoon garlic powder
Instructions
- Heat the oil in a large skillet over medium heat.
- Combine the remaining ingredients in a mixing bowl and mix well by hand, then form into 4 patties.
- Cook in the skillet about 20 minutes or until cooked through, flipping once halfway through.