Asian Pear Salad
This post contains affiliate links. For more information, read my privacy policy.
Can’t find Asian pears? No big deal, use any pear you like! This is a really great way to get the veggie-averse to eat some greens. Who doesn’t love pears and pomegranates?
Keep Your Health on Track
Whether you’re starting a new diet, exercise, or medication or trying to figure out what might be causing a particular symptom, tracking patterns in your habits, health, and lifestyle can help you enact positive changes!
Asian Pear Salad
Ingredients
- 1/2 cup extra virgin olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup honey
- 1/4 teaspoon sea salt
- 1/4 teaspoon ground ginger
- 8 cups mixed greens
- 2 medium Asian pears cored and sliced
- 1 cup pomegranate seeds
Equipment
Instructions
- Combine the dressing ingredients in a small bowl, seasoning with salt and ginger to taste and stirring well
- Combine all of the salad ingredients in a large bowl and toss to mix well.
Nutrition
Calories: 478kcal | Carbohydrates: 48g | Protein: 8g | Fat: 31g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Sodium: 259mg | Potassium: 1470mg | Fiber: 14g | Sugar: 31g | Vitamin A: 24100IU | Vitamin C: 107.3mg | Calcium: 260mg | Iron: 6.3mg