Chicken Vindaloo
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This Indian slow-cooker recipe will leave your kitchen smelling heavenly and your poultry oh-so-delicious tender.
Need a Break from Cooking?
Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIPÂ can help. Designed for lazy days and/or a poorly-stocked kitchen, these simple dishes will make sticking to your autoimmune protocol during business trips, holiday travel, and times of illness or stress a lot easier!
Chicken Vindaloo
Ingredients
- 1 cup no-tomato sauce
- 1 small onion chopped
- 3 cloves garlic minced
- 3 tablespoons apple cider vinegar omit for low-histamine
- 2 tablespoons coconut oil
- 1 tablespoon ground ginger
- 1 tablespoon ground turmeric
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon ground black pepper omit for AIP
- 1 pound chicken breasts cubed
Equipment
Instructions
- Combine all ingredients in a slow cooker and mix well, then cook on low for 5 hours.
Nutrition
Calories: 366kcal | Carbohydrates: 16g | Protein: 36g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 96mg | Sodium: 457mg | Potassium: 756mg | Fiber: 3g | Sugar: 4g | Vitamin A: 400IU | Vitamin C: 16.5mg | Calcium: 10mg | Iron: 4.3mg