Cinnamon-Apple Pork Roast
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If you love pork and you love cinnamon apples, boy, do I have a dish for you! This one is so easy to throw together, you only need to give yourself ten minutes in the morning to have dinner ready by the time you’re home from work. How nice is that?
Need a Break from Cooking?
Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIPÂ can help. Designed for lazy days and/or a poorly-stocked kitchen, these simple dishes will make sticking to your autoimmune protocol during business trips, holiday travel, and times of illness or stress a lot easier!
Cinnamon-Apple Pork Roast
Ingredients
- 2 cloves garlic minced
- 1 1/2 tablespoons honey
- 1 tablespoon ground ginger
- 1 teaspoon ground cinnamon
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper omit for AIP
- 1/2 teaspoon ground turmeric
- 1 small onion sliced
- 2 pounds pork roast
- 2/3 cup apple juice
- 3 whole apple chopped
- 1 whole bay leaf
Equipment
Instructions
- Combine the garlic, honey, ginger, cinnamon, salt, pepper, and ginger and then rub the pork with them.
- Lay the onion in the bottom of a slow cooker, then add the pork, apple juice, apples, and bay leaf.
- Cook for 6 hours on low, then serve hot.
Nutrition
Calories: 313kcal | Carbohydrates: 15g | Protein: 19g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Cholesterol: 71mg | Sodium: 576mg | Potassium: 133mg | Fiber: 2g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 7.4mg | Calcium: 10mg | Iron: 1.3mg