Asian Pear Salad
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Can’t find Asian pears? No big deal, use any pear you like! This is a really great way to get the veggie-averse to eat some greens. Who doesn’t love pears and pomegranates?
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Diet change can feel overwhelming. 28 Days of AIP is a meal plan that will help you get going with as little fuss as possible. With a variety of simple, delicious recipes, plenty of leftovers so you don’t spend all your free time in the kitchen, and shopping lists ready to go, all you have to do is follow the plan, then sit down and enjoy your meal!
Asian Pear Salad
Ingredients
- 1/2 cup extra virgin olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup honey
- 1/4 teaspoon sea salt
- 1/4 teaspoon ground ginger
- 8 cups mixed greens
- 2 medium Asian pears cored and sliced
- 1 cup pomegranate seeds
Equipment
Instructions
- Combine the dressing ingredients in a small bowl, seasoning with salt and ginger to taste and stirring well
- Combine all of the salad ingredients in a large bowl and toss to mix well.
Nutrition
Calories: 478kcal | Carbohydrates: 48g | Protein: 8g | Fat: 31g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Sodium: 259mg | Potassium: 1470mg | Fiber: 14g | Sugar: 31g | Vitamin A: 24100IU | Vitamin C: 107.3mg | Calcium: 260mg | Iron: 6.3mg