Arugula Pomegranate Salad
This post contains affiliate links. For more information, read my privacy policy.
I’d actually never had arugula (aka rocket) until recently. Most grocery stores around here don’t carry it, but I happened upon a bunch at a local food co-op and knew I had to try a simple, fruity salad to complement its strong green flavor. You can use dried cranberries instead of pomegranate seeds if you prefer!
Looking for More AIP Recipes?
Diet change can feel overwhelming. 28 Days of AIP is a meal plan that will help you get going with as little fuss as possible. With a variety of simple, delicious recipes, plenty of leftovers so you don’t spend all your free time in the kitchen, and shopping lists ready to go, all you have to do is follow the plan, then sit down and enjoy your meal!
Arugula Pomegranate Salad
Ingredients
Salad
- 6 cups arugula chopped
- 1 whole red apple
- 1/2 cup pomegranate
- 4 slices bacon cooked (optional)
Dressing
- 1/4 cup lemon juice
- 1/4 cup extra virgin olive oil
- 1 tablespoon honey
- 1 dash sea salt
- 1 dash ground ginger
Equipment
Instructions
- Combine all salad ingredients in a large salad bowl and toss to combine.
- Combine the dressing ingredients in a separate bowl, then serve over the salad.
Nutrition
Calories: 631kcal | Carbohydrates: 55g | Protein: 25g | Fat: 41g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 25g | Cholesterol: 18mg | Sodium: 648mg | Potassium: 2987mg | Fiber: 13g | Sugar: 38g | Vitamin A: 17850IU | Vitamin C: 174.9mg | Calcium: 1070mg | Iron: 13.5mg