This post contains affiliate links. For more information, read my privacy policy.

Yummy! Happen to have a pineapple sensitivity? You can totally throw in squash instead, just cook it with the potato!

Looking for Low-FODMAP recipes?

28 Days of Low-FODMAP AIP combines IBS and autoimmune diets in a 28-day meal plan designed to jump start and simplify this often-challenging duo. But wait: This meal plan includes 50 exclusive low-FODMAP recipes you won’t find anywhere else, with dishes like Chicken Vindalo, Jambalaya, and crispy, crunchy Tostones!

buy now

Asian Sweet Potato and Pineapple Stir-Fry

Prep Time5

Cook Time25

Total Time30

Servings servings

Ingredients

1 medium sweet potato chopped
8 ounces chicken breasts chopped
1 medium zucchini chopped
8 ounces water chestnuts
1 cup pineapple chopped
1/4 cup coconut aminos
1/4 cup pineapple juice
2 tablespoons no-tomato sauce
2 cloves garlic minced
1/3 teaspoon ground ginger

Equipment

cookware

Instructions

Cook the sweet potato in an oiled skillet over medium heat about 20 minutes, or until nearly tender.
Add the chicken and cook, stirring, until white on all sides.
Add the zucchini and water chestnuts, then cook until the meat is no longer pink inside.
Add the remaining ingredients, heat through, then serve.