Celeriac Leek Soup

Celeriac Leek Soup recipe from acleanplate.com #paleo #aip #autoimmuneprotocol

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If you’ve never used leeks before — or even if you have — one of the first preparations you’ll find for them is “Potato Leek Soup”. This is apparently a classic comfort food, because there are already several autoimmune protocol adaptations using anything from rutabaga to cauliflower in lieu of potatoes. Rather than attempt to reinvent it in my usual way — using sweet potato or taro root — I am sharing my adaptation of one my absolute favorite recipe from Autoimmune-Paleo making use of celeriac. The addition of ginger adds great depth to this creamy, almost cheesy-tasting comfort food. Garnish with crumbled bacon, fresh parsley, or chives if you like.

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Celeriac Leek Soup recipe from acleanplate.com #paleo #aip #autoimmuneprotocol

Celeriac Leek Soup

5 from 1 vote
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Servings4 servings

Ingredients

Instructions

  • Heat the fat in a pot over medium heat.
  • Cook the leeks until soft, about 5 minutes, stirring occasionally.
  • Stir in the garlic and ginger and cook another 1-2 minutes.
  • Add the celeriac, broth, vinegar, salt, parsley, and pepper, then bring to a boil.
  • Reduce heat to medium, then cover and cook 15 minutes or until the celeriac is fork-tender.
  • Pour the soup into a blender and process until smooth. Serve hot.

Nutrition

Calories: 197kcal | Carbohydrates: 20g | Protein: 8g | Fat: 10g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 3mg | Sodium: 779mg | Potassium: 666mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 15.7mg | Calcium: 90mg

One Comment

  1. 5 stars
    Fantastic soup! I also threw in some pureed salad turnips and a fennel bulb. DELISH!! 😀

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