Cinnamon Apple Chips

There’s really no snack like cinnamon apple chips, especially this time of year. They’re just so satisfying! But buying them packaged gets pricey quick, while making them yourself is not only cheap and easy, but will fill your house with the sweet scent of apples and cinnamon. Mmm. If you don’t have a dehydrator, you can bake them at 200F for about two hours on a parchment-lined baking sheet. You’ll want to keep an eye on them, though, to make sure they don’t burn and to rotate them periodically if your oven has hot spots. As for the apples to use, I favor sweet red ones like Fuji or Gala, but absolutely any kind of apple will do. Having a mandolin slicer is definitely useful for this recipe, too.

Need a Break from Cooking?

Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIP can help. Designed for lazy days and/or a poorly-stocked kitchen, these simple dishes will make sticking to your autoimmune protocol during business trips, holiday travel, and times of illness or stress a lot easier!

buy now

Cinnamon Apple Chips

Prep Time4 hours hrs

Total Time4 hours hrs

Servings8 servings

Ingredients

• 2 whole apple peeled and thinly sliced
• 1 teaspoon ground cinnamon

Equipment

• food dehydrator

Instructions

• Arrange the sliced apples in a single layer on the dehydrator sheets. Dust with cinnamon.
• Dehydrate at 135F until the apples are shriveled and crisp, about 4 hours.

Nutrition

Calories: 20kcal | Carbohydrates: 5g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.003g | Sodium: 0.3mg | Potassium: 37mg | Fiber: 1g | Sugar: 4g | Vitamin A: 50IU | Vitamin C: 2.5mg | Calcium: 3mg | Iron: 0.1mg