Fried Plantains

Fried Plantains recipe from acleanplate.com #aip #paleo #autoimmuneprotocol

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So, so good. Again, anyone who says there’s no room for indulgence on a limited diet just has no idea what they’re talking about. Who needs cake and ice cream when you can have real food?

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Fried Plantains recipe from acleanplate.com #aip #paleo #autoimmuneprotocol

Fried Plantains

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings4 servings

Equipment

Ingredients

Instructions

  • Heat the oil in a large frying pan over medium heat.
  • Add the plantains and cook until browned, 2-3 minutes.
  • Flip over and turn the stove off. Add the water. Sprinkle the cinnamon on top, then serve.

Nutrition

Calories: 179kcal | Carbohydrates: 29g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 447mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1000IU | Vitamin C: 23.1mg | Iron: 0.5mg

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