Pear and Fennel Salad
This post contains affiliate links. For more information, read my privacy policy.
This delightfully refreshing Pear and Fennel Salad comes together in under 30 minutes, making it the perfect summer salad. There’s cucumber and pomegranate in there too, but adding those to the name would’ve gotten a bit too wordy, and in my opinion it’s the combination of pear and fennel that really shines. You can make the dressing a bit ahead of time and refrigerate it until you’re ready to eat.
Looking for Low-FODMAP recipes?
28 Days of Low-FODMAP AIP combines IBS and autoimmune diets in a 28-day meal plan designed to jump start and simplify this often-challenging duo. But wait: This meal plan includes 50 exclusive low-FODMAP recipes you won’t find anywhere else, with dishes like Chicken Vindalo, Jambalaya, and crispy, crunchy Tostones!
Pear and Fennel Salad
Equipment
Ingredients
Dressing
- 1/3 cup apple juice
- 1/4 cup apple cider vinegar
- 1 tablespoon lime juice
- 1 tablespoon shallot diced
- 1 teaspoon honey
- 1/4 cup extra virgin olive oil
- salt to taste
Salad
- 2 pounds cucumber diced or julienned
- 1 bulb fennel diced or julienned
- 2 medium pears diced or julienned
- 1/2 cup pomegranate seeds
Instructions
- To make the dressing, puree the ingredients in a blender until smooth.
- To make the salad, combine all ingredients and toss with the dressing. Serve immediately or refrigerate first if needed.