Tropical Lemonade

Tropical Lemonade recipe from acleanplate.com #aip #autoimmuneprotocol #paleo

This post contains affiliate links. For more information, read my privacy policy.

I’ve mentioned in a couple of recent posts and newsletters that my husband and I recently bought our first house. Well, it’s moving day! The truck is just minutes from arriving and it’s a bittersweet feeling. We’re going to miss our cute little Austin apartment and all the places and people we’ve come to love since moving here seven years ago. And as I thought about the final recipe I’d prepare in our packed-up kitchen, with just a few odd utensils and appliances to work with, I thought I’d better make a cool, refreshing summer beverage in the spirit of working under a hot sun. Something classic, like iced tea or lemonade. Well, this Tropical Lemonade fits the bill. Whether you’re moving furniture down three flights of stairs, weeding a flower bed, or playing in the backyard, this fun, fruity beverage will help cool you off afterward. You can even use sparkling water if you like a bit of carbonated kick!

buy now
Tropical Lemonade recipe from acleanplate.com #aip #autoimmuneprotocol #paleo

Tropical Lemonade

Prep Time5 minutes
Total Time5 minutes
Servings8 servings

Ingredients

  • 2 large peach pitted
  • 1 small pineapple peeled, cored, and chopped
  • 4 cups water chilled
  • 1 cup lemon juice
  • 1/4 cup honey
  • ice

Instructions

  • Combine the peaches, pineapple, 2 cups water, lemon juice, and honey in a blender and process until smooth.
  • Transfer to a pitcher and stir in the remaining water.
  • Serve over ice.

Nutrition

Calories: 68kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.03g | Sodium: 4mg | Potassium: 157mg | Fiber: 1g | Sugar: 14g | Vitamin A: 100IU | Vitamin C: 51.2mg | Calcium: 10mg | Iron: 0.2mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.