Prosciutto-Wrapped Asparagus
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I love prosciutto. It’s like bacon you don’t have to cook. It’s a great condiment for salads, wrapping fruit in, eggs, and veggies of all kinds. This is one of my favorite ways to serve asparagus!
Need a Break from Cooking?
Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIPÂ can help. Designed for lazy days and/or a poorly-stocked kitchen, these simple dishes will make sticking to your autoimmune protocol during business trips, holiday travel, and times of illness or stress a lot easier!
Prosciutto-Wrapped Asparagus
Ingredients
- 2 tablespoons coconut oil
- 1 bundle asparagus trimmed
- 6 ounces prosciutto cut in half
Equipment
Instructions
- Wrap each spear of asparagus in a strip of prosciutto.
- Heat the oil in a skillet over medium heat, then stir-fry the asparagus for about 5 minutes.
Nutrition
Calories: 174kcal | Carbohydrates: 5g | Protein: 14g | Fat: 11g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 30mg | Sodium: 1148mg | Potassium: 446mg | Fiber: 2g | Sugar: 2g | Vitamin A: 850IU | Vitamin C: 8.3mg | Calcium: 30mg | Iron: 2.9mg