Raspberry Mint Ice Pops
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These Raspberry Mint Ice Pops take only a minute to prepare before leaving them to set in the freezer, making this one of the fastest recipes on this site in terms of how involved you have to be. It also uses just a handful of ingredients, including fruit, honey, juice, mint, and coconut water, which you can replace with a juice of your choice or even just plain water if you aren’t a fan of that faint coconut flavor. Actually, there are a lot of flavor combinations you can try with this recipe instead of just raspberry and mint! How about strawberry-basil or peach-rosemary? Blackberries or blueberries also work well. Enjoy!
Need a Break from Cooking?
Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIPÂ can help. Designed for lazy days and/or a poorly-stocked kitchen, these simple dishes will make sticking to your autoimmune protocol during business trips, holiday travel, and times of illness or stress a lot easier!
Raspberry Mint Ice Pops
Equipment
Ingredients
- 1/2 cup mint finely chopped
- 2 cups raspberries
- 2 tablespoons honey
- 1 tablespoon lime juice omit for IC
- 1 1/2 cups coconut water
Instructions
- Combine all ingredients in a blender and process until smooth.
- Pour the mixture into an ice pop mold and freeze until set all the way through, at least 3 hours. (I leave mine overnight to be on the safe side.)