“Chocolate” Coconut Milk
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How many of you remember being heartbroken when you got to the end of the lunch line in elementary school and all that was left was strawberry milk? Even if you brought your own lunch, odds are good you either picked up some chocolate milk on the side (possibly by trading with a friend) or enviously eyed the beverages of your peers while you struggled to get your Capri Sun open. All of my most vivid elementary-school memories are from the cafeteria, but even after I outgrew the public consumption of chocolate milk (soda and vitamin waters were the only socially acceptable drinks in high school), it was still one of my favorite beverages. Especially when I could mix my own and add as much chocolate syrup as I wanted! Heck, I don’t think we ever outgrow our fondness for the simple pleasure of chocolate milk–in college, you just add some Bailey’s to it, and suddenly it’s a perfectly-acceptable cocktail. Well, with this Chocolate Coconut Milk, you can still indulge even if you’re lactose intolerant or on the autoimmune protocol. Your kids with food allergies don’t have to miss out and even without the appeal of Irish cream, it’s deliciously decadent for adults, too. Enjoy!
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Diet change can feel overwhelming. 28 Days of AIP is a meal plan that will help you get going with as little fuss as possible. With a variety of simple, delicious recipes, plenty of leftovers so you don’t spend all your free time in the kitchen, and shopping lists ready to go, all you have to do is follow the plan, then sit down and enjoy your meal!
Chocolate Coconut Milk
Ingredients
- 2 cups coconut milk
- 1/4 cup maple syrup
- 2 1/2 tablespoons carob powder
- 1/4 teaspoon vanilla powder
- 1 pinch sea salt
Equipment
Instructions
- Combine all ingredients in a blender and puree until smooth. Serve chilled.
Your recipes are such a welcome opportunity! I have been following the aip paleo diet since January 2018 with great results but I am struggling to stick with it and often feel very hungry. I have tried adding back eliminated foods to help cravings and hunger but the results have not been good. I am so thankful to have found your website and look forward to trying the recipes offered. These recipes are exactly what I have been looking for! Thank you so much for sharing them; they are truly a blessing.
I hope they make things easier for you, Denise! I sympathize completely!