Roasted Okra
This post contains affiliate links. For more information, read my privacy policy.
So good! I’ve always been a fan of pickled okra and had never had it any other way. I think this would go great with fish and other roasted veggies!
Looking for More AIP Recipes?
Diet change can feel overwhelming. 28 Days of AIP is a meal plan that will help you get going with as little fuss as possible. With a variety of simple, delicious recipes, plenty of leftovers so you don’t spend all your free time in the kitchen, and shopping lists ready to go, all you have to do is follow the plan, then sit down and enjoy your meal!
Ingredients
- 1 quart okra sliced
- 2 tablespoons coconut oil
- 1 tablespoon sea salt
- 1 tablespoon ground ginger
Instructions
- Preheat the oven to 425F.
- Combine all ingredients in a large baking dish and bake for 15 minutes.
Nutrition
Calories: 155kcal | Carbohydrates: 19g | Protein: 5g | Fat: 8g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 1454mg | Potassium: 766mg | Fiber: 8g | Sugar: 3g | Vitamin A: 900IU | Vitamin C: 68.5mg | Calcium: 190mg | Iron: 2.2mg