Sauteed Apricots

I’d never had a fresh apricot before, as their season is quite short around here and most markets don’t carry them. I happened upon some the other day and stocked up! When we got tired of eating them fresh (is that blasphemy?), this little dish was a delightful way to get rid of the rest. So simple, and great with peaches too!

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Sauteed Apricots

Prep Time5 minutes mins

Cook Time5 minutes mins

Total Time10 minutes mins

Servings4 servings

Ingredients

• 1 tablespoon coconut oil
• 6 whole apricot pitted and halved
• 1/4 cup honey

Equipment

• cookware

Instructions

• Heat the oil in a large frying pan over medium-high heat. Place the apricots in the pan with the cut side facing down and cook for two minutes.
• Flip and cook another two minutes.
• Pour the honey on top and swirl around the pan to heat through.
• Serve hot, with any liquid from the pan poured on top.

Nutrition

Calories: 105kcal | Carbohydrates: 18g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 1mg | Potassium: 144mg | Fiber: 1g | Sugar: 17g | Vitamin A: 1000IU | Vitamin C: 7.4mg | Iron: 0.4mg