Very Berry Frozen Yogurt
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My favorite flavors so far have been pineapple-mango and strawberry. I wouldn’t recommend easily-spoiled fruits like banana, unless you plan on eating the whole thing in one serving (which you may very well do!)
Need a Break from Cooking?
Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIPÂ can help. Designed for lazy days and/or a poorly-stocked kitchen, these simple dishes will make sticking to your autoimmune protocol during business trips, holiday travel, and times of illness or stress a lot easier!
Fruity Frozen Yogurt
Instructions
- Combine all ingredients in a blender and process until smooth. Run through ice cream maker according to manufacturer’s instructions.
Nutrition
Calories: 89kcal | Carbohydrates: 19g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 2mg | Fiber: 1g | Sugar: 16g | Vitamin A: 150IU | Vitamin C: 0.8mg | Calcium: 50mg | Iron: 0.2mg