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Asparagus Shrimp Stir-Fry
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
4
people
Ingredients
2
tablespoons
coconut oil
1
pound
shrimp
peeled
1
bundle
asparagus
chopped
2
tablespoons
lemon juice
omit for IC
4
cloves
garlic
minced
2/3
cup
chicken broth
Equipment
cookware
Instructions
Heat the oil in a skillet over medium-high heat.
Add the shrimp, asparagus, lemon juice, and garlic and cook, stirring, until the shrimp is pink, about 4 minutes.
Add the broth and simmer until the asparagus is tender, 3-5 minutes.
Nutrition
Calories:
263
kcal
|
Carbohydrates:
8
g
|
Protein:
34
g
|
Fat:
10
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
235
mg
|
Sodium:
829
mg
|
Potassium:
460
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
1050
IU
|
Vitamin C:
18.2
mg
|
Calcium:
110
mg
|
Iron:
6.1
mg