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Ginger Tea
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
2
cups
Ingredients
2
cups
water
boiling
2
tablespoons
lemon juice
fresh
1/2
tablespoon
turmeric
peeled and grated
1/2
tablespoon
coconut oil
1/2
tablespoon
ginger
peeled and grated
1/2
tablespoon
honey
or to taste
1/2
clove
garlic
minced
Equipment
teapot
Instructions
Combine all ingredients and steep for 10 minutes, then strain.
Nutrition
Calories:
67
kcal
|
Carbohydrates:
8
g
|
Protein:
0.5
g
|
Fat:
4
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
2
mg
|
Potassium:
132
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
5
IU
|
Vitamin C:
11.6
mg
|
Calcium:
1
mg
|
Iron:
1.4
mg