Lamb Meatballs with Mushroom Sauce - A Clean Plate

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Lamb Meatballs with Mushroom Sauce

Prep Time10

Cook Time20

Total Time30

Servings people

Ingredients

Meatballs

1 tablespoon coconut oil
1 whole eggs omit for AIP
1 pound ground lamb
1 1/2 tablespoons mint chopped
1/2 tablespoon dried oregano
1/2 tablespoon dried currants minced
1 teaspoon ground cinnamon
1 teaspoon sea salt

Mushroom Sauce

1 tablespoon coconut oil
2 cloves garlic minced
1 whole shallot minced
8 ounces mushroom chopped
3/4 cup coconut milk
1/2 cup chicken broth
1 tablespoon coconut aminos omit for IC

Equipment

cookware

Instructions

Meatballs

Heat the fat in a skillet over medium heat.
Combine the remaining ingredients and shape into 1" meatballs.
Cook the meatballs, stirring occasionally, until cooked through.

Mushroom Sauce

Heat the fat in a saucepan over medium heat and cook the shallots and garlic until translucent.
Add the remaining ingredients and cook until the mushrooms are cooked through.

Nutrition

Calories: 527kcal | Carbohydrates: 11g | Protein: 23g | Fat: 43g | Saturated Fat: 26g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 129mg | Sodium: 758mg | Potassium: 568mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 7.4mg | Calcium: 80mg | Iron: 3.6mg