• 6 cloves garlic minced
• 1 pound chicken chopped
• 10 cups chicken broth
• 2 cups onion chopped, omit for IC
• 2 cups carrot chopped
• 2 cups celery chopped
• 2/3 cups cilantro chopped
• 2/3 cups parsley chopped
• 2 tablespoons lemon juice omit for low-histamine or IC
• 1 tablespoons coconut oil
• 2 teaspoons sea salt
• 1 1/2 teaspoons ground ginger
• 1 teaspoon ground turmeric

Equipment

• instant pot