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Shrimp and Spinach Stir-Fry
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Servings
4
servings
Equipment
cookware
Ingredients
1
tablespoon
coconut oil
1
pound
shrimp
peeled
1/2
pound
spinach
1/4
cup
lemon juice
omit for IC
1/4
cup
extra virgin olive oil
4
cloves
garlic
minced
1/4
teaspoon
ground black pepper
omit for AIP
1/4
teaspoon
sea salt
Instructions
Heat the fat in a skillet over medium-high heat.
Add the shrimp and stir-fry for 2 minutes.
Add the spinach and cook, stirring, until wilted
Stir in the remaining ingredients, then serve.
Nutrition
Calories:
348
kcal
|
Carbohydrates:
6
g
|
Protein:
33
g
|
Fat:
21
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
235
mg
|
Sodium:
862
mg
|
Potassium:
544
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
5500
IU
|
Vitamin C:
36.3
mg
|
Calcium:
140
mg
|
Iron:
5
mg